REVIEW: FatBurn Coffee by Nature’s Finest
Losing excess pounds by drinking coffee doesn’t sound like a big deal. The hot drink mix OK! FatBurn Coffee from Nature’s Finest actually promises that there are 5 benefits waiting for us in one cup: improved fat metabolism, reduced appetite and hunger, reduced fatigue, beneficial effects on digestion and help with weight control. We had to try it!
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Advantages and disadvantages of OK! FatBurn Coffee
- No measuring cup for accurate dosage
- Sugar, gluten and lactose free
- Suitable for vegans
- High in fibre
- Flavourful
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Composition of OK! FatBurn Coffee and the effects of the ingredients
The brand Nature’s Finest bases the effectiveness of its specialty coffee on the action of the product’s functional ingredients, which are L-carnitine, guarana extract and elderberry extract.
L-Carnitine is an important amino acid that supports fat metabolism by ensuring the transfer of long-chain fatty acids to the mitochondria, where they are converted into energy. As a result, the stored fat in the body starts to be actively used as a source of energy for our activities.
Guarana is a plant from the Amazon rainforest that plays an important role in the cultures of Brazilian Indian tribes. They have known and used the effects of its berries for many years. Guarana stimulates, reduces fatigue, maintains attention and alertness. The Indians also use it for intestinal problems.
Black Elderberry, a shrub popular in our country, is excellent in supporting the body’s defences and improving blood circulation.
In addition to these ingredients, the drink also contains coffee extract, or caffeine, which also contributes to faster burning. A coffee flavouring is also added, presumably to enhance the aroma of the product.
Also included in the mix is rice drink powder, which improves the taste of the drink prepared with only hot water.
The auxiliary ingredients are acacia (gum Arabic) and powdered cellulose. Both stabilisers are safe substances, except that acacia gum could cause an allergic reaction in very sensitive individuals, as it is a type of resin.
OK! FatBurn Coffee is sugar-free and does not contain gluten or lactose. The product is also suitable for vegans. The ingredients are natural and there are no genetically modified ingredients.
Content of active ingredients in 1 serving (10 g):
- Coffee extract: 500 mg
- L-Carnitine: 200 mg
- Guarana extract: 100 mg
- Black Elderberry Extract: 50 mg
- Caffeine: 62 mg
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Use, preparation and dosage OK! FatBurn Coffee
Prepare a cup of this fatburn coffee by dissolving 10 g of the mixture (1 tablespoon) in 150 ml of water. Alternatively, you can also use vegetable milk. However, this will change the nutritional values a little and increase the calories. Otherwise, there are only 31.7 kcal per drink.
Drink one cup a day, the packet is 150 g and so will last for 15 days with regular use. If the product suits you, it’s worth getting the 1+1 package. This will make one cup of drink significantly cheaper.
The product is not suitable for pregnant or breastfeeding women and also for children. Other users should not exceed the recommended dosage either.
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Our own experience with OK! FatBurn Coffee
Overall, the taste, smell and color reminded me more of Caro, a rather popular cereal drink, than coffee. The blend dissolves well, is tasty with both water and a little milk.
I’m sure I don’t need to remind you that the drink is not suitable to drink in the evening or even before bedtime. Although there is only 62 mg of caffeine in one serving (for comparison – one espresso has about 77 mg of caffeine), let’s not forget about the 100 mg of guarana, which can also give your body a solid kick.
If you organize your diet and start exercising a little, it is a nice support that will improve your burning and help you get results faster. In fact, I think the best effect is achieved if you always have a cup before physical activity. Caffeine and guarana will effectively energize the body for better performance, and L-carnitine will help to use just the stored fat more efficiently as a source of energy. If you don’t enjoy exercise, treat yourself to your cup and at least go for a brisk walk.
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Total valuation
OK! Fatburn Coffee is pleasant to drink, preparation is easy, perhaps just a measuring cup for proper dosage would make using it even easier.
As mentioned above, personally it makes the most sense to me to use this coffee drink before exercise or other physical activity. It will noticeably energize the body, so performance will improve as well. At the same time, the carnitine will also promote more efficient use of energy, which will be taken from those sturdy fat pads of ours for performance. You’ll feel better about yourself right away.
Otherwise, this product has another interesting feature for me. This is the amount of fibre, which is an important part of a healthy lifestyle, not only for good digestion. In one cup you will find about 2 g of it. So if we are to take at least 25 g of fibre a day according to the general recommendations, I welcome its content as a very nice bonus.
As a minus, on the other hand, I consider the fact that the user has to scan a QR code from the packaging to get information about the ingredients and instructions on how to use it. Instructions can be found in English, Slovenian, Italian and German.
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About Nature’s Finest
Nature’s Finest is a brand of dietary supplements from Nutrisslim. It is a Slovenian company whose founder teamed up in 2010 with Michel Montignac, the French creator and promoter of the Montignac diet, and together they created a series of products for a healthy lifestyle. Their products are popular in many European countries including the UK.
If you are interested in how their healthy lifestyle products are created and what our experience with them has been, you can also read a review of Nature’s Finest.
Can you take more than 0ne cup a day?
Can i eat toast with the coffee or does it need to be consumed alone.
Thank you.